Friday, February 29, 2008

Help! My child refuses to eat his vegetables. What do i do? Sharon, Brunei

Hi Sharon! It is common for children to dodge the veggies off the plate. Firstly, do try and serve the vegetables in a fun way, like cut the vegetables in cute shapes or arrangements . Also try different recipes and encourage him to eat by showing him that you enjoy the vegetables yourself. Alternatively, if he still refuses his veggies, you could serve him more fruits instead.