Sunday, March 2, 2008
I have a really tough time putting my toddler to sleep. Help ! Soh, Kota Marudu
Hi Soh! What u need to do is establish a bedtime routine for your toddler. Allow enough time in the evening for a relaxed dinner, warm bath and turn off the TV an hour before bedtime. Try to follow this same routine every night. Tuck in his teddy/favorite blanket with him and read him a bedtime story. Sing a special song together or hum his favorite tune. Do the same ritual every night. I cannot stress enough the importance of rituals for toddlers and children. When you leave his bedroom, be decisive. Do not linger.
Posted by SONIA MANGHERA at 9:28 PM